Rules & Objectives

  1. Unprocessed = anything that you can realistically make in your own kitchen
  2. For the first few months this will not include wine/alcohol, but I will endeavor to research this and start to try and find local breweries and wineries etc
  3. I will try to eat unprocessed when I eat out, but will be realistic.
  4. Try to shop locally where possible – to try and support local businesses as opposed to the larger stores
  5. I’m allowing myself very dark chocolate, but will look to address this in the future
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